The Table: Halibut Steak…

Halibut Steak


2 Tablespoons Olive Oil

1 Small Onion, Chopped

8 Ounces Sliced Fresh Cremini Mushrooms

1 Clove Minced Garlic

2 Medium Zucchini, Finely Diced

6 (6 Ounce) Halibut Steaks

1/2 Teaspoon Dried Basil

1/2 Teaspoon Sea Salt, Or To Taste

1/2 Teaspoon Ground Black Pepper

1 Medium Tomato, Chopped


  1. Preheat the oven to 400 degrees F.

  2. Heat the olive oil in a skillet over medium heat. Add the onion, mushrooms, garlic and zucchini. Cover, and cook stirring occasionally, until the onions are translucent, about 5 minutes.

  3. Place halibut steaks into a shallow foil lined baking dish, bake tented for 10 minutes

  4. Then top with the sauteed vegetables. Season with basil, salt and pepper. Cover the fillets with a layer of sliced tomato. Return to the oven untented, and bake for an additional 10 minutes, or until fish flakes easily with a fork.

  5. Serve with roasted lemon asparagus, cauliflower mashed potatoes, garlic crostini.

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